504 kcalVegetarian
Buttermilk pancakes
Tall, fluffy American griddle pancakes with maple syrup
45 minEasy
397 kcalVegan
Chana masala
North Indian chickpea curry with a deep onion-tomato masala
9 h 55 minMedium
195 kcalVegan
Ciorbă de legume
Romanian vegetable soup soured with borș and finished with lovage
1 h 20 minEasy
608 kcalVegan
Falafel
Crisp, herb-green chickpea fritters with lemony tahini sauce
19 h 30 minMedium
257 kcalVegan
Gazpacho
Andalusia's chilled raw tomato soup, smooth and bright with sherry vinegar
2 h 20 minEasy
495 kcalVegan
Greek lentil soup (fakes)
Thick brown lentil soup with tomato, bay and olive oil, sharpened with vinegar
1 h 20 minEasy
180 kcalVegan
Guacamole
Chunky avocado with chilli, onion, coriander and lime, made in a molcajete
15 minEasy
346 kcalVegetarian
Horiatiki
Greek village salad of ripe tomato, cucumber, olives and a whole slab of feta
15 minEasy
320 kcalVegan
Hummus
Silky Lebanese hummus bi tahini from dried chickpeas
13 h 25 minEasy
800 kcalVegetarian
Käsespätzle
Swabian egg noodles layered with mountain cheese and slow-fried onions
1 h 10 minMedium
320 kcalVegetarian
Menemen
Turkish soft-scrambled eggs in a pan of peppers and ripe tomatoes
28 minEasy
600 kcalVegetarian
Mushroom risotto
Carnaroli with porcini and chestnut mushrooms, beaten creamy with butter and parmigiano
1 h 2 minMedium
395 kcalVegetarian
Pão de queijo
Brazilian cheese bread: crisp outside, chewy and hollow-hearted inside
1 h 15 minMedium
825 kcalVegetarian
Papanași
Romanian fried cheese doughnuts with smântână and sour-cherry jam
1 hMedium
621 kcalVegetarian
Pierogi ruskie
Polish dumplings filled with potato, twaróg and fried onion
2 h 15 minMedium
865 kcalVegetarian
Pizza Margherita
Tomato, fior di latte and basil on a blistered, chewy crust from a home oven
7 h 50 minMedium
243 kcalVegan
Ratatouille
Provençal summer vegetables, each cooked on its own, then simmered together
1 h 55 minMedium
405 kcalVegan
Red lentil dal
Creamy masoor dal finished with a sizzling cumin and garlic tadka
50 minEasy
316 kcalVegetarian
Shakshuka
Tunisian eggs poached in a spiced sauce of peppers, tomato and harissa
55 minEasy
203 kcalVegan
Tabbouleh
Lebanon's parsley salad with a little bulgur, tomato and lemon
50 minEasy
507 kcalVegetarian
Tiramisu
Espresso-soaked savoiardi layered with an airy mascarpone and egg cream
6 h 35 minMedium
458 kcalVegetarian
Tortilla española
Spain's thick potato and onion omelette, golden outside and juicy within
1 h 20 minMedium

890 kcal


